by justaskyourmompodcast | Jan 10, 2022 | Family Topics, Health, Teenagers, Toddlers, Wellbeing
It’s a problem for lots of American families. Our kids are so-called “picky eaters”. What is the source of the problem in our kids’ eating habits? Starts with us. Examine your eating habits? Do you snack all day? Do you skip breakfast and fail to eat until...
by justaskyourmompodcast | Dec 27, 2021 | All Grown Up, Family Topics, Health, Marriage, Wellbeing
You’re probably painfully familiar with New Year’s resolution statistics, if only because you’re one of them: Whether it’s a small goal or a huge, life-changing goal, people tend to fail at the same rate: Approximately 80 percent of people who...
by justaskyourmompodcast | Oct 18, 2021 | Family Topics, Health, Wellbeing
When I was born, my dad stood outside in the hospital hallway (probably smoking with all the other dads in the “stork club”) while my mom was given some kind of “twilight” drug and delivered me in a semi-conscious state. There were no mirrors at the foot of the...
by justaskyourmompodcast | Oct 11, 2021 | All Grown Up, Family Topics, Health, Marriage, Teenagers, Wellbeing
As parents concerned about our kids’ whole development—including MORAL—I think this topic may dog us, exhaust us, plague us like no other in parenting. When our kids reach school age (actually before that in many cases) and our sphere of influence changes, they...
by justaskyourmompodcast | Sep 20, 2021 | All Grown Up, Books, Family Topics, Health, Marriage, Uncategorized, Wellbeing
Megyn Kelly did a 2018 TODAY interview in a segment called “Mommy Burnout”. https://www.youtube.com/watch?v=yxNPUEkeyvI She spoke with 3 moms in their 30’s-40’s who were eager to start a conversation about moms and alcohol because of their own cringey experiences....
by justaskyourmompodcast | Aug 16, 2021 | Family Topics, Health, Teenagers, Toddlers, Wellbeing
Sleep-deprived moms is a common trope we can probably all relate to. On this episode, we speak with Dr. Tiffany Rogers, a PhD in behavioral neuroscience. She walks us through what the brain does while we’re asleep (hint: it’s not just shut off!) and why...
