Student Loans from a Student’s Perspective, with Savannah Cunningham

by justaskyourmompodcast | Sep 9, 2024 | Family Topics, Teenagers, Uncategorized

We’ve been seeing a lot of posts about parents dropping their kids off for another year at college. It IS that time of year—back to school.  If you’ve got older kids in college or grad school or some a bit younger, still in high school, who are THINKING about...

Habit #4 Attacking Toxic Thoughts: Four Habits of Joy-Filled People 5 of 5

by justaskyourmompodcast | Sep 2, 2024 | Family Topics, Health, Wellbeing

This is the LAST episode in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share...

Joy Habit #3: Storytelling

by justaskyourmompodcast | Aug 26, 2024 | All Grown Up, Family Topics, Health, Wellbeing

This is the FOURTH in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...

Habit #2 Appreciating: Four Habits of Joy-Filled People 3 of 5

by justaskyourmompodcast | Aug 19, 2024 | Family Topics, Health, Wellbeing

This is the THIRD in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...

Four Habits of Joy Filled People: Habit #1 Calming

by justaskyourmompodcast | Aug 12, 2024 | All Grown Up, Family Topics, Health, Wellbeing

This is the second in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...

Four Habits of Joy-Filled People (intro)

by justaskyourmompodcast | Aug 5, 2024 | Family Topics, Health, Marriage, Teenagers, Toddlers, Wellbeing

Is joy the icing on the cake in life or is it the fuel on which it runs? Are some people just born happy? Is joy just random and fleeting? Today we begin exploring the concept of JOY. This series of podcasts is taken from a little book by Dr Marcus Warner and Chris...