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Afraid of the Doctor, with Melissa Hogan

Afraid of the Doctor, with Melissa Hogan

by justaskyourmompodcast | Sep 30, 2024 | Family Topics, Health, Teenagers, Toddlers, Wellbeing

Every parent’s been there:  the routine trip to the pediatrician for a vaccine or a sick visit where your child gets a strep throat swab. It’s tough to hear your child cry and then have them look to you for rescue, even from the nicest of nurses and doctors in...
Meal Plans on a Budget, with Mandy Klentz

Meal Plans on a Budget, with Mandy Klentz

by justaskyourmompodcast | Sep 16, 2024 | Family Topics, Health, Teenagers, Toddlers

Mandy Klentz  @plandy.mandy on Instagram Young IRL mom who is a master at meal plans and saving money on groceries.   No matter WHO plans and prepares the meals at your house, whether you’re a SAHM or you also work outside your home and try to cram...
Habit #4 Attacking Toxic Thoughts: Four Habits of Joy-Filled People 5 of 5

Habit #4 Attacking Toxic Thoughts: Four Habits of Joy-Filled People 5 of 5

by justaskyourmompodcast | Sep 2, 2024 | Family Topics, Health, Wellbeing

This is the LAST episode in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share...
Joy Habit #3:  Storytelling

Joy Habit #3: Storytelling

by justaskyourmompodcast | Aug 26, 2024 | All Grown Up, Family Topics, Health, Wellbeing

This is the FOURTH in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...
Habit #2 Appreciating: Four Habits of Joy-Filled People 3 of 5

Habit #2 Appreciating: Four Habits of Joy-Filled People 3 of 5

by justaskyourmompodcast | Aug 19, 2024 | Family Topics, Health, Wellbeing

This is the THIRD in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...
Habit #2 Appreciating: Four Habits of Joy-Filled People 3 of 5

Four Habits of Joy Filled People: Habit #1 Calming

by justaskyourmompodcast | Aug 12, 2024 | All Grown Up, Family Topics, Health, Wellbeing

This is the second in a five-part series on Joy. We both read a little book by Dr Marcus Warner and Chris Coursey: The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life. And thought it would be great to share with our...
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